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Foods related to higher brainpower – Harvard Health

The foods that help to increase brainpower can range from simple carbohydrates, fiber-rich vegetables to high-protein fruits and nuts. These include potatoes, whole grains, beans, leafy greens, legumes, tomatoes, pears, quinoa, melons, eggs, chia seeds, and whole grain breads. Eating them all can greatly boost your cognitive abilities and memory function that will allow you …

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